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fam fit: one exercise fits all!

Fam Fit is a brand-new workout program designed for the whole family! Maggie gets the most out of every 25-minute workout, so you will not only have fun but will have real, safe results. Fam Fit includes 3 basic workouts and 2 advanced.  All five workouts are easy to follow making them appropriate for any age, and fully modifiable, making them appropriate for any skill level. All you need is a small amount of floor space and 25 minutes... so there are no excuses. It is time to gather the family and start sweating!


Maggie Claussen, age 14, is a homeschooled student, and she received her Personal Trainer Certificate at age 13. She is passionate about health and fitness for all ages, but especially children and youth. From this passion, Fam Fit was born!  Maggie’s dad, Dr. Jonathan Claussen, is a Board Certified Family Physician. Together, they have developed Fam Fit, a fitness program for the whole family.